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Transformation Kit

Transformation Kit

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R 699.99 ZAR
R 699.99 ZAR
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Shipping calculated at checkout.

Your Complete 1-Month Transformation Kit

Everything you need to train smart, eat right, and see real results — in one once-off kit.

  • Instagram Workout Access — Full access to the NuHuman workout video library on Instagram
  • 2 Custom Meal Plans — Follow Meal Plan 1 in full first, then move to Meal Plan 2. The two plans are not interchangeable and should not be mixed.
  • Recipe Guide (PDF) — A bonus source of inspiration for variety; not a standalone plan
  • 15% Supplement Voucher — Once-off 15% discount code for our online supplement store
  • Welcome & How-To Guide — Your roadmap for the month ahead

Following your plan consistently can help you lose up to 10kg in your first month. Results depend on your starting point, consistency and effort — this kit gives you the tools, you bring the discipline.

As with any weight loss or exercise programme, please check with your doctor before starting, especially if you have an existing medical condition. Individual results will vary.

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What's Included

Instagram Workout Access

Full access to the NuHuman workout video library on Instagram. Train anywhere, anytime — new videos added regularly.

2 Meal Plans

Two structured eating plans to guide your month. Complete Meal Plan 1 in full first, then move to Meal Plan 2

Recipe Guide (PDF)

A bonus source of inspiration to keep meals exciting. Use it alongside your current meal plan.

15% Supplement Voucher

Once-off 15% off in our online supplement store.

Welcome & How-To Guide

Your complete roadmap for the month — what to do, when, and how to get the most from your kit.

How It Works

  • Get Your Kit

    Instant access to everything the moment you check out.

  • Follow Meal Plan 1

    Start with Meal Plan 1 and follow it in full before moving on.

  • Train With Instagram

    3-4 workout sessions a week using your video library.

  • Move to Meal Plan 2

    Once Meal Plan 1 is done, switch over and keep going.

  • See Results

    Track weekly — up to 10kg in your first month with consistency.

Your One-Month Goal

Following your plan consistently can help you lose up to 10kg in your first month. Results depend on your starting point, consistency and effort — this kit gives you the tools, you bring the discipline.

FAQ

Can I do both meal plans at the same time?

No — the two plans are not interchangeable and shouldn't be mixed. Complete Meal Plan 1 in full first, then move on to Meal Plan 2.

Is the recipe guide a full meal plan on its own?

No — it's a bonus source of variety and inspiration. Always follow your current meal plan as the primary guide.

How do I get access to the Instagram workout videos?

Follow the official NuHuman Instagram page — your access details are included in your Welcome & How-To Guide after checkout.

How do I use my supplement voucher?

Enter your code at checkout in our online store for 15% off.

How long does the kit last?

Your kit is designed to run for one month from the day you start.